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Mommy & Me


Boys and Girls – Ages 18 months to 3 years old -- must be walking

Length: 35 min


In this interactive class, parent and toddler share in learning gymnastics movement together. Toddlers will learn social fundamentals such as making friends, taking turns, and celebrating their accomplishments and those of others. They will also learn to follow a circuit, share equipment, and have FUN moving and learning. The parent will learn basic spotting and safety techniques to assist his or her child in developing fine and gross motor skills. Remember, what seem to be simple movements for us are complex combinations for little ones! Enjoy watching them grow as they begin to trust themselves physically and socially.


Preschool Classes


Boys and Girls – Ages 3 and 5 years old
Length: 45 min


The organization of this class will expose little gymnasts to age appropriate challenges in a structured environment. The class emphasizes not only physical growth, but mental and social growth as well. Frequently, this is a child’s first experience working without the supervision of Mom or Dad. Building a child’s confidence and independence is the primary goal. The class follows a circuit of activities designed to make children feel successful and build self-esteem. They will learn how to listen to a teacher, accomplish tasks, and get along with others. Preschoolers will gain strength, flexibility, endurance and agility performing basic gymnastics skills. They also develop important mental skills such as sequencing and focusing. Our coaches are patient and dedicated to making every child feel successful and excited about gymnastics.


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Every one can benefit from participation in a gymnastic program in the following ways:

  • It's fun and great exercise!
  • Physical fitness development - especially in the areas of strength, agility, and coordination.
  • Cognitive skill development - The gross motor development, laterality, and neural activity found in jumping and spinning facilitates learning by creating concrete operations in the developing child.
  • Life skills development - particiularly self confidence, teamwork, responsibility, friendship, and sportsmanship.
  • Accomplishment of goals - setting goals and working to achieve those.