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Mommy and Me Classes - for ages 2 -3 Years

In this Mommy and Me interactive class, parent and toddler share in learning gymnastics movement together.

 

Pre-School Classes - for ages 3 - 5 Years

Our preschool program consists of movement education classes designed to help your youngster develop a sense of physical fitness, coordination and self-esteem.

 

Gymnastic Recreational Classes - for ages 5 and Up

Recreational program is designed for boys and girls ages 5 and up.

 

Competitive Gymnastics Program

The Program is based on the USA Gymnastics Federation requirements to prepare gymnasts for the Junior Olympic Competitive Levels. 


Competitive Tumbling and Trampoline
 
The Trampoline & Tumbling Program offers competion at levels 1 - 10, and elite level.

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Every one can benefit from participation in a gymnastic program in the following ways:

  • It's fun and great exercise!
  • Physical fitness development - especially in the areas of strength, agility, and coordination.
  • Cognitive skill development - The gross motor development, laterality, and neural activity found in jumping and spinning facilitates learning by creating concrete operations in the developing child.
  • Life skills development - particiularly self confidence, teamwork, responsibility, friendship, and sportsmanship.
  • Accomplishment of goals - setting goals and working to achieve those.